2026 Aqua Immersion
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Learn More. Move Better. Teach Smarter.
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13th September 2026
8am - 3.15pm AEST
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Hot Deal Only Available to the MGM Group Fitness Conference Attendees
Ends on Thursday 7th May 2026
SAVE MY SPOTFresh Ideas for Real-World Teaching
The MGM Group Fitness Virtual Conference brings you a full day of education and movement designed for instructors who want to keep their classes fresh, effective, and relevant.
This year’s line-up includes:
- Dual task brain training to sharpen both body and mind
- Resilience tools to boost your energy and mindset week after week
- The latest research on exercise and Parkinson’s, with practical strategies for older adults
- Mobility self-checks to help you move better and teach with confidence
- High-energy express strength workouts you can use the very next day
Each session is designed to give you new programming ideas, deeper understanding, and practical applications you can bring straight into your classes.
Join us for the MGM Group Fitness Virtual Conference, a one-day online event designed for instructors who want to bring fresh energy to their classes.
This year’s sessions cover brain-boosting dual task training, practical resilience tools, mobility self-checks, express strength ideas, and the latest research on Parkinson’s for older adults.
Every session is built with instructors in mind, giving you practical strategies you can apply straight into your programming.
With lifetime access to recordings, you’ll have a resource to revisit whenever you need inspiration.
Plus, earn 5 AusActive CECs, 8.5 REPs NZ CPDs, and 30 FitRec points to bring fresh energy to your classes!
Aqua Immersion Virtual Conference Sessions & Presenters
Music Mistakes to Masterpieces: Your key to unforgettable classes
"When words fail, music speaks" - Plato. This is why as an instructor our best friend is music. But what happens when the music confuses your words, mismatches your energy and deflates the intensity you were seeking? It has the potential to drive new and old members away, feeling confused or like they haven't been successful. In this session learn how to pair music together with intention, intensity and energy and create a synergy that changes people's physiology. Find new ways to use music for cueing, creativity, play and most importantly long term results for your members.Â
About Vanessa Leone
Prepare to Perform
If your back, knees, or another body part are constantly giving you grief — that lingering discomfort that makes you second-guess your body — this session is for you. When you’re always aware of that nagging issue, it can be hard to teach with the same confidence and freedom you used to have.
In this hands-on session, you’ll learn how to build your own personalised warm-up routines (no boring generic stretches here) and practise simple prep drills designed to help YOU feel better, move easier, and teach with more confidence. You’ll also pick up practical tools to better manage those chronic niggles so you can perform and deliver your classes at your best.
Bring a tennis ball or spiky massage ball — your body will thank you!Â
About Dave Liow
Practical, Replicable, and Immediately Useful
Instructors want practical, replicable ideas they can use right away—this session delivers exactly that. Join Maria Teresa Stone to explore her proven Express Strength approach: 30-minute workouts that deliver maximum impact in minimum time. You’ll learn to design time-based formats, layer progressions, and coach effectively without overhauling your class each week. You’ll experience the workout yourself and see what makes the format work. You’ll leave with a ready-to-use toolkit of workouts, progression strategies, and coaching techniques to refresh your classes and expand your format ideas immediately.
About Maria Teresa Stone
Aqua Power: High Performance Training
This session gives instructors and coaches simple, practical ways to build power and speed in the water with clear carryover to land-based performance. You’ll learn how to coach better acceleration, stronger push-offs, and sharper changes of direction using the natural resistance of water to build explosive strength without overloading the joints. We will focus on clear coaching cues, movement quality, and short, high-impact training sets that improve speed and power. You’ll leave with ready-to-use drills, easy programming ideas, and the confidence to run sessions that feel athletic, purposeful, and performance-driven.
About Melisssa Plumeau
Check It Before You Wreck It
This session is all about tuning in to how you move, before tightness, stiffness, or compensation patterns sneak up on your teaching. You’ll explore what mobility really means (and how it’s different from flexibility), then learn how to run a series of simple, repeatable self-checks to gauge your own movement capacity. This session focuses on self-awareness, and you’ll gain practical insight into how your joints are moving right now, how that might affect your ability to demonstrate movements and move with ease, and why certain limitations might be showing up in your body. It’s designed to help you recognise early signs of restriction and better understand how to prevent potential future injuries.
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About Marietta Mehanni
MGM Group Fitness Virtual Conference is for you if you want to…
- Explore how dual task brain training can sharpen memory, focus, and movement in your classes.
- Boost your own resilience so you can stay energised and inspired week after week.
- Understand the latest research on Parkinson’s and discover practical strategies to support older adults.
- Learn how to assess and improve mobility (beyond flexibility) so you can move and teach with confidence.
- Experience express strength training ideas that are simple, effective, and ready to use straight away.
- Earn 5 AusActive CPDs, 8.5 REPs NZ CPDs, and 30 FitRec points
 We are My Group Move
We are dedicated to upskilling group exercise instructors and empowering them to create positive, inclusive, and enjoyable group exercise experience for everyone.
One way we fulfill our mission is through our hugely popular conferences. Our conferences bring together local and international experts, providing instructors with valuable tips and skills they wouldn't normally have access to. Connect with like-minded professionals, gain new insights, and make a positive impact on the lives of your participants.Â
Join us on our mission to elevate our industry and empower instructors to make a positive impact on the lives of their participants. Joins us the MGM Group Fitness Virtual Conference.
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Hear from our happy customers
Yaleika Ariza
Group Fitness Instructor
“I couldn’t be happier. I left with new knowledge, renewed energy, and a clear sense of purpose.”
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Daria Kearon
Fitness Club Coach
“The more I learnt, the more the puzzle came together. These sessions really deepened my understanding and gave me clear, practical tools for my classes.”
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Jane Hill
Aqua Fitness Specialist
"This was so good to watch - it was just like being there with you! It really helped to see how the class progressed through the moves and blocks.".
🌟🌟🌟🌟🌟
Jane Hill
Aqua Fitness Specialist
"This was so good to watch - it was just like being there with you! It really helped to see how the class progressed through the moves and blocks.".
🌟🌟🌟🌟🌟
 Aqua Immersion Virtual Conference
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13th September 2026Â
8am - 3:15pm AEST
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Earn AusActive 5 CECs, 8.5 CPDs and 30 FitRec points.
SUPER EARLY PRICE WITH LIFETIME ACCESS
$149
Super Early Price ends 23rd February 2026, 11:59pm AEDT
BUY HERE