The one-stop platform for all group fitness instructors.
We deliver online and face-to-face education.
Join our community, upskill and expand.
THE ART OF THE START is finally here!
This is our 4th online course and a must for all group fitness instructors wanting to deliver awesome warm ups.
GX DAY VIRTUAL 4th October 2020
The workshop day for all group fitness instructors. Learn the top 6 GX tips, get a workout ready to teach and strategies that will keep your mind healthy. 5 CECs/CPDs
"What a blast!! Another fabulous workshop, I totally enjoyed every minute of GX DAY. The mix of exercise ideas and the emotional/psychological side of our business was ‘the total package’. I came away with new skills and ideas and a renewed energy for my job as a Group Exercise Instructor. I can’t thank you guys enough. What a team. Can’t wait until you come to Adelaide again. Thanks so much for a fabulous day!!! "
Sue Kerr
Group Exercise Instructor
"Wow ladies, this is really great! Easy to follow instructions, very clear and very thorough. Brings me right back to the days when I was a participant in freestyle aerobic classes! These days I teach pre choreographed classes but I can see this giving me the knowledge and the confidence to try teaching some freestyle 😊thanks "
Fran Furci, AU
Pre-choreographed instructor
"I love the short blocks that you guys teach this in. Many times fitness can feel like drinking from a firehose. You guys have structured this beautifully so it is easy to understand."
Dawn Bamberg, US
Health coach
"Hi Marietta and Maria! THANK YOU! This was fun, simple and informative. And after 31 YEARS of participating in and/or teaching group fitness, my pet hate is STILL an instructor who is not teaching in time to the music. And it happens A LOT. This course should be a prerequisite for all GFI's so they can grow in confidence and skill and deliver great programs full of musicality!"
Ainsle Castle, AU
Aqua fitness and Zumba instructor
COMMUNICATION & CONNECTION online course
We are very proud of the content of this online course. This course a MUST for all group fitness instructors.
CHOREOGRAPHY AND FLOW online course
Be ready to create your own magic!!!
Our co-founders
Award winning fitness presenters, Maria Teresa Stone and Marietta Mehanni have a combined 50 years of experience in the group exercise industry. Passionate, motivated and excited, they look for opportunities to share their experience and knowledge with like-minded people.
Access quality education that will empower you, and provide you with movement to music workouts for your community, that are fun, effective and safe.
About us
We are proud supporters of Subaclass, Power Music and FITREC
