The one-stop platform for all group fitness instructors.

We deliver online and face-to-face education.

Join our community, upskill and expand.



Friday 25th Sep, 6pm AEST (Australian Eastern Standard Time)

This seminar will help anyone interested in understanding how verbally communicate and cue effectively in a group exercise class. If you have never really mastered this skill, this session will provide clarity about what to say, when to say it and how to say it. You will learn that timing is everything so that a whole class moves together in harmony. If you want to master verbal communication this seminar is one that you MUST DO!

Register here! It's free!

GX DAY VIRTUAL 4th October 2020

The workshop day for all group fitness instructors. Learn the top 6 GX tips, get a workout ready to teach and strategies that will keep your mind healthy. 5 CECs/CPDs


"What a blast!! Another fabulous workshop, I totally enjoyed every minute of GX DAY. The mix of exercise ideas and the emotional/psychological side of our business was ‘the total package’. I came away with new skills and ideas and a renewed energy for my job as a Group Exercise Instructor. I can’t thank you guys enough. What a team. Can’t wait until you come to Adelaide again. Thanks so much for a fabulous day!!! "

Sue Kerr
Group Exercise Instructor

THE ART OF THE START is finally here!

This is our 4th online course and a must for all group fitness instructors wanting to deliver awesome warm ups.

"So good to relearn , polish up old skills . You girls ate experts in breaking it down, so it's easily understood. Thank you ."

Jan, Melbourne
Group exercise instructor

"An easy course to follow. Explicit and effective details which will make it easy to remember and apply to my classes. Even after teaching Zumba for nearly 10 years there is always something to learn!! Thanks so much Marietta and Maria Teresa x"

Sarah, Perth
licensed Zumba instructor

"An informative course. I enjoyed going over the different moves including the arm patterns. The right attitude is important to set the right mood for the class or music coming up. You cannot beat a big smile and eye contact with everyone in that warm up to make everyone feel welcomed. Another well thought out and delivered course Marietta and Maria. Well done."

Daria, Perth
Group exercise instructor

MOVE TO THE BEAT online course


Never miss a beat!!!



"Wow ladies, this is really great! Easy to follow instructions, very clear and very thorough. Brings me right back to the days when I was a participant in freestyle aerobic classes! These days I teach pre choreographed classes but I can see this giving me the knowledge and the confidence to try teaching some freestyle 😊thanks "

Fran Furci, AU
Pre-choreographed instructor

"I love the short blocks that you guys teach this in. Many times fitness can feel like drinking from a firehose. You guys have structured this beautifully so it is easy to understand."

Dawn Bamberg, US
Health coach

"Hi Marietta and Maria! THANK YOU! This was fun, simple and informative. And after 31 YEARS of participating in and/or teaching group fitness, my pet hate is STILL an instructor who is not teaching in time to the music. And it happens A LOT. This course should be a prerequisite for all GFI's so they can grow in confidence and skill and deliver great programs full of musicality!"

Ainsle Castle, AU
Aqua fitness and Zumba instructor



We are very proud of the content of this online course. This course a MUST for all group fitness instructors.





Be ready to create your own magic!!!

Our co-founders

Award winning fitness presenters, Maria Teresa Stone and Marietta Mehanni have a combined 50 years of experience in the group exercise industry. Passionate, motivated and excited, they look for opportunities to share their experience and knowledge with like-minded people. 

Access quality education that will empower you, and provide you with movement to music workouts for your community, that are fun, effective and safe.


About us

We are proud supporters of Subaclass, Power Music and FITREC


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