Say Goodbye to Planning Overwhelm
If you’ve ever stood poolside staring at your notes wondering how to keep your class fresh without spending hours prepping, you’re not alone.
Most aqua instructors feel stretched thin trying to come up with new content every week, often with little time and even less inspiration.
Aqua Little Combos is the solution. It’s your shortcut to practical, ready-to-teach movement sequences that save time, boost your confidence, and reduce stress.
Whether you're covering a last-minute class or simply want to refresh your regular schedule, these plug-and-play combos are here to rescue your routine.
This workshop is for you if you want to…
💧 Stop spending hours creating brand-new routines every week and still keep your classes feeling fresh.
💧 Have a bank of ready-to-teach Aqua combos you can mix and match with ease.
💧 Feel confident that your class structure is simple, adaptable, and works with any group.
💧 Understand the “why” behind effective Aqua moves, so you can cue with more clarity and impact.
💧 Take the stress out of planning and enjoy delivering fun, high-energy classes again.
What You'll Learn Inside the Workshop
Aqua Little Combos is more than just a collection of moves. It’s a system designed to help you:
☑️ Mix and match simple, adaptable combos with ease
☑️ Understand progression principles using surface area, resistance, and buoyancy
☑️ Apply Newton’s Laws to design smart, effective sequences
☑️ Create flow without complex choreography or strict musical timing
Best of all, you’ll walk away with:
☑️ Class-ready combos you can teach right away
☑️ A deeper understanding of how to build your own sequences
☑️ Time-saving resources for future planning
☑️ Renewed confidence in your delivery
Meet Your Presenters
This workshop is led by two experienced Aqua educators who know what it takes to keep classes fresh, engaging, and safe.
Marietta Mehanni and Maria Teresa Stone know what it’s like to stand poolside, staring at your notes and wondering how to keep your class fresh without spending hours on planning. That’s why they created Aqua Little Combos, practical, ready-to-use ideas you can put straight into action.
Together, they’ve supported thousands of instructors through My Group Move, helping professionals feel more confident, more creative, and less stressed about class prep. Expect real-life strategies, encouragement, and the kind of teaching tips only fellow instructors truly understand.
Betty Hall
Community Aqua Instructor
“I could use the combos in my very next class. The explanations made it so easy to cue with confidence.”
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Belinda Hine
Fitness Club Aqua Coach
“Every session gave me something valuable to take back to my classes.”
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Jane Hill
Aqua Fitness Specialist
"This was so good to watch - it was just like being there with you! It really helped to see how the class progressed through the moves and blocks.".
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Gemma Atkinson
Aqua Fitness Specialist
"It’s always great to have a refresher on subjects and there’s always new gems of info to be taken away. Thanks for constantly being there to provide inspiration for us, you are truly appreciated by so many, love your work!".