Choreography and flow FAQ


This course aims to teach you how to create group fitness routines using a variety of teaching methodologies. 

What do you expect to learn from CHOREOGRAPHY AND FLOW online course?

This course will provide the knowledge, skills and examples so that both new and experienced group fitness instructors can deliver exciting workouts. Find out how successful instructors increase intensity, create variety and take a group of people from the beginning of a routine to the end smoothly and effectively.

How long do I have access to the course materials?

You have lifetime access to the course, so you can go back and review the content as often as you want.

How long will it take me to complete CHOREOGRAPHY AND FLOW online course?

Everyone learns differently and it depends on how much time you have available to study and practice. It also is dependent if you have had previous experience in teaching group fitness classes. Taking all of this into account, this course can be completed (if you include your own hours of practice) in 3-5 weeks. Experienced instructors may be able to complete it in a shorter period of time.

What can I teach after completing this online course?

You will be able to teach a low or high impact group fitness class although these teaching methods can be applied to any group fitness class; i.e. step, muscle conditioning, martial arts to music.   

What do I need to do after completing CHOREOGRAPHY AND FLOW?

Make sure you practice on your own at home first, then invite family and friends so you can teach to a small group of people. Try to video tape yourself and then analyse the video. Video tapping your practise is a powerful tool to learn where you are at and decide where you want to go (which skills you still need to improve on).

Is there an assessment as part CHOREOGRAPHY AND FLOW online course?

There is a simple written assessment at the end of the online course. There is a requirement to complete the assessment successfully to pass the course.

Will I receive a certificate of completion at the end?

Yes, after completing the assessment at the end of the course, you will receive an automatic email from us with your digital certificate of completion via email. 

Will there be more online courses available after CHOREOGRAPHY AND FLOW?

Yes, there will be more online courses covering topics like "warm ups and cool downs for group fitness", and specific class formats that will incorporate "step", "martial arts to music", "muscle conditioning workouts" and much more.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.