GX DAY VIRTUAL

This GX DAY will be delivered virtually, using ZOOM. GX DAY is a workshop for all group fitness instructor and members of the public (potential instructors). An opportunity to learn, network and support each other. Developed by MY GROUP MOVE co-founders Marietta Mehanni and Maria Teresa Stone.

Date: Sunday 28th June, 2020

Timezone NZST (New Zealand Standard Time). To check the time in your city please use this website: https://www.thetimezoneconverter.com/

GX DAY Registration and networking: 9:30am-10am NZST

GX DAY Event: 10am-3:30pm NZST

Delivered virtually using ZOOM.

REPs NZ 5 CPDs and Fitness Australia 5 CECs for all day, you will need to be connected during the length of the workshop to receive the CPDs.

Your GX day presenters

Marietta Mehanni

Australia presenter of 2018 and 2016 NZ Educator of the Year, Marietta Mehanni is an award winning presenter with 30 years of experience. Education Coordinator for Gymstick International, Pelvic Floor Ambassador for Continence Foundation Australia, Co-Creator of mSwing and Co-Founder of My Group Move, Marietta is passionate about developing fun exercise formats that are suitable for all ages and abilities.

Maria Teresa Stone

Mexican born and now based in Christchurch. Maria Teresa has been teaching group fitness (land and water) since 1996. She helped launch the global phenomenon Zumba fitness in New Zealand and Australia in 2009. With her role as a Zumba Education Specialist (ZES) she has trained thousands of instructors worldwide. Fitness Australia Roll of honour 2016 for her contribution to the fitness industry in Australia. Co-founder of My Group Move.

Your GX DAY 2020 sessions

Top 6 GX tips

While becoming a great instructor comes with time and experience, in this session you will learn the top 6 tips that will short cut to becoming the best instructor that you can be! Maria will share the My Group Move strategies that have stood the test of time that provide a winning formula for every class. Empower yourself with easy to use strategies that you can use straight away to ensure that you consistently deliver successful classes. This is a behind the scene look into how to go from good to great.

Functional core*

Gone are the days of isolated and ‘body part’ exercises. Now fitness classes celebrate functional movements and muscle conditioning for compensatory biomechanical actions. This workshop will highlight the multi-planner and multi-dimensional exercises that can be used to develop functional core strength. If you are a personal trainer or a group fitness instructor and are ‘over’ your traditional exercises, then this workshop is not to be missed.

*Includes free online workout valued at $35

Instructor mental health

Energetic, enthusiastic, passionate, and motivated are some of the words that as an instructor you are expected to be in every class. Some days, it is effortlessly to be all those things and other days…not so easy. This session is about getting real about the realities of teaching, and how to deal with the challenges that can come up with aspects of the instructing role that no one wants to talk about. Instructor mental health is key for longevity and this session will explore strategies to maintain your passion to ensure long term job satisfaction.

GX DAY pricing options

You can book for "all day" or choose "one session" of your choice.

ALL DAY

3 sessions $150

Time: 10am - 3:30pm NZST

The price of this workshop was $250.

The price has dropped to $150 to support our instructors during the current situation. This workshop will be delivered virtually using ZOOM.

1) Top 6 GX tips

2) Functional core (includes free online workout valued at $35)

3) Instructor mental health

Book now

Top 6 GX tips

$60

Time: 10 – 11.45am (includes welcome time) NZST

The price for this single session has dropped from $85 to $60 to support our instructors during the current situation. This workshop will be delivered virtually using ZOOM.

Book now

Functional core*

$60

Time: 12pm – 1.30pm NZST

The price for this single session has dropped from $85 to $60 to support our instructors during the current situation. This workshop will be delivered virtually using ZOOM.

*Includes free online workout valued at $35

Book now

Instructor mental health

$60

Time: 2 – 3.30pm NZST

The price for this single session has dropped from $85 to $60 to support our instructors during the current situation. This workshop will be delivered virtually using ZOOM.

Book now
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