As an aqua fitness instructor, you already know the myriad benefits that water-based exercises offer. But have you considered incorporating neurobics into your routines? Neurobics combines physical activity with cognitive processes, challenging the brain to create new, stimulating patterns. This inn...

Do you want to get the right feedback from your group fitness class participants? 

It all comes down to asking the right questions!.

However, there are other ways that you can find out where you can improve, have a listen to group fitness experts, Marietta and Maria Teresa, to learn from their tho...