My Group Move Blogs
Unlocking the Power of Neurobics in your Aqua Class for Improved Brain Health
May 27, 2024
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As an aqua fitness instructor, you already know the myriad benefits that water-based exercises offer. But have you considered incorporating neurobics into your routines? Neurobics combines physical activity with cognitive processes, challenging the brain to create new, stimulating patterns. This...
Broaden your network
May 19, 2022
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